About Ushna
The Studio
Ushna Yoga is THE Hot Yoga studio in Marbella and Santander.
We offer a wide range of authentic yoga styles and disciplines, from Hot Yoga based on the Bikram method to Hatha, Yin, Vinyasa, Kundalini, and Meditation, complemented by Pilates and Total Barre classes, with and without heat.
Our mission is to bring together the benefits of these disciplines so you can develop not only physically, but also mentally and energetically, creating balance in your body and mind.
Our classes are open to everyone. No experience, specific physical condition, or age is required. Only willingness, consistency, and commitment.
Beyond the physical, the practice unfolds in three dimensions:
Spiritual
Yoga supports not only physical strength and flexibility, but also emotional balance, focus, and inner clarity.
Mental Health
Regular practice improves clarity and calmness, increases body awareness, reduces stress, and helps center attention.
Body
Yoga improves flexibility, strength, and posture, supports better breathing, increases energy, and contributes to overall physical health.
Studio Experience
We believe that yoga and movement are tools to create a more balanced and fulfilling life.
Being in control of your body allows you to better manage your energy, your mind, and your daily life.
- Our individualized personal training focus on each student’s particular needs. Is personal training right for you
- Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.
Studio Amenities
- Yoga room with heating system and ventilation
- Therapy room
- 7 Private showers
- 2 Bathrooms
- Lockers with key
- Yoga mats and towels (available for rent)
- Drinks and snacks available
